Meditation -

Practicing Awareness

 Meditation cannot be taught—it can only be experienced.

Meditation to me is questioning and witnessing “Who am I”? What do I think and feel makes me BE? What motivates me? Every 1st Saturday of month and some evenings, I offer circles for women and men, leaving the busy world outside, going inward and reconnect with inner stillness, beyond the mind, pure witnessing. As I am an “energy freak” these sessions depend on momentary reality. There are no prerequisites for this course, except your openness, willingness and honesty. 

We are currently do not holding a meditation cycle. Including Wednesdays 7:30pm 45min on Zoom listed upper right hand. When possible we may resume our circle in Marin. I provide cushions and blankets, or bring your own. Contact me for the address.

 
 

Meditation Circles + Zoom access

See more clips of inspirational practice for daily meditation by clicking here

Hourly as well as all day workshops are available during the week or the weekend. Announced via text/email. Usually Full or New Moon gatherings.

Corporate Meditation: 

Please contact me to discuss your specific needs. 

Corporate NoMind Classes

Meditation provides a practice of witnessing - who am I, how do I function, what do I do and how, and what is my motivation?

Are you looking for a new routine to wake up and be alive again? Are you searching for a feeling of contentment while working in your cubical? Our qualities of being solution seeking problem solvers are enhanced and your focus can become crystal clear. You do not have to give up any way of your doing to be fully alive and present. I offer a daily routine you to support your talents and qualities. Reconnect and preserve your ability to be successful, motherly, caring, independent and have impact in the world. You will feel more in sync with handling your daily life challenges while also having happiness and contentment. All of your hard work, focus and productivity will sharpen, while making space for stress coping mechanisms, that can drastically enhance your life. Daily practice touches on the deeper questions -- why are you here? What is your impact? What do you want to leave behind?

All day and all weekend groups are booked in advance.

Contact me to set up a session for your company. 

 
 

Tailors each session to the energy of the group

"I look forward to Satyam's group meditation every week. Not only does she hold a safe space where I feel like I can be vulnerable, but she tailors each session to the energy of the group and what they are going through that week. Satyam has helped me develop skills that I use daily to deal with whatever comes up in life and I always leave her presence feeling nurtured, loved and at peace."

— Alex Blefari (25), Yoga Teacher & PT student

A community of strong & empowered women

“Meditation group allows me to feel like part of a community. Satyam makes each session fun and most importantly allows me to connect to my sense of power within. I leave with a sense of knowing that I am enough and that my love is a powerful force that can make great change in the world. ”

— Allie Powers (25), Marketing Manager

Satyam truly connects with every person in the group.

“Satyam is truly gifted and she is so generous in sharing her gifts. She has so much knowledge, and the intuition to know how to create a unplug + tune-in experience that creates a point of stillness for each individual and the group as a whole. She is warm and personal and she truly connects with every person  in the group.”

— Diane Admire

 

Read more love notes from my dear clients